What Soldiers say about 360°
...Before being introduced to the 360 team, I thought I had a good handle on everything. That there was just a delicate balance that needed to be maintained in military life, and that sleep was something that I just no longer needed.
Now I see that sleep is key, and when you are getting the sleep and using the skills, the balance comes much easier. Honestly doesn’t feel like a balancing act at all.
The amount of information and the connections you make within the 360 team will also save many from learning from hard mistakes or learning lessons the hard way. Being a member of the 360VA team means you have experts who have walked the walk before you and can show you the way, creating better leadership across the military and veterans.
I can’t say enough about the positive impacts that just one week of class has done for me and my family.
― SSG Ben Weller, White House Transportation
“This course gave me tools and techniques to not only deal with my inner demons but also the tools and techniques to further my career; to be a better leader, to promote good health, physical fitness and discipline to the soldiers that are under me.”
“Dr. Lopez [360°] has changed my life, I think, dramatically for multiple reasons,” he said. “I’ve been smoking for 12 years, and it just took a matter of one day of talking to Dr. Lopez and I feel like I never want to see (cigarettes) again.”
― Staff Sgt. 1st Battalion, 81st Armor Regiment
“I don’t really know how to thank you enough…I wanted to tell you guys this in person but I really didn’t know how… and it’s my own small battle that I’m fighting but I don’t like to cry in front of people and I’m certain I would have… never before in my 31 years have I met anyone, known them for a week and just felt truly inspired by them . . . you know part of my story that I told you guys and yea there’s a whole lot more but I hit the important parts . . I guess what I’m trying to say is that this was the first time in 15 years that I talked about it … and why?”
― SGT Engineer
“Before this course I was on a very self destructive path with my drinking. I haven’t had a single drink all week and I plan to keep it up.”
― SSG – Military Police
Ma’am [Dr. Lopez], I never told you this, but you came into my life at a very dark time for me. You changed my life, and I think about you every day. 360° was an additional duty, although I was not happy at the time, God delivers what we need when we need it.
― Army Captain – Staff Officer
“My wife and I communicate a lot more now. We spend a lot more time together, and at work I can listen to Soldiers with more compassion. I try to understand their problems. I put myself in their position. That is something I didn’t do before.”
Army Spouses tell 360°...
“We definitely learned ways to increase our communication as a couple. Honestly, I think this week has been a total game changer in our marriage,”
My husband “came home and told me all the issues he had over the years had been lifted off of his shoulders. I just noticed his passion in talking about it,”
“You gave me back the man I married…”
Army Master Resilience Trainers (MRTs) say,
“Attending this course made me a better leader, person, and NCO. It gave me additional skills that I can use for myself, my family and my Soldier and their families. Every part of this course was amazing. Truly life changing.”
“Best Self improvement Program I have ever attended. MRT was great I just didn’t get as much out of it as I did this.”
“This is the best course I've had in the Army. It helped me understand myself better and helped me become a better person.”
360°… “Completely saved my life. I've never been taught to love myself and take care of myself. The difference in my mentality is profound.”
“The course opened my eyes to several problems that I carried in myself and never realized I was. It opened my eyes and assisted me in ways to get out of my negative thinking style and focus on a more positive productive manner.”
“I learned a lot about myself and the areas I am strong in and the areas I can be stronger. I feel I have a ton more information to pass along to other Soldiers.”
No BS, it [360°] saved my life. I spent the last 6 months not sleeping and drinking heavily. The Sunday prior to class starting I sat on my bathroom floor wanting to commit suicide. I’ve learned healthy ways to cope and to start loving myself through 360°.
The 360° program, “…saved my marriage, saved my ability to grow as a parent and husband. Letting it go...coming back to calm.”
“Thank you all for a life changing experience. Please continue to help Sailors!”
“Never in my military career have I been through a training like this. I did not know what I was expecting Monday morning, but it wasn't this. This week opened me up and challenged me. Everyone could use this, everyone needs [to] open up and be challenged. Exploring one’s self opens them up to see 360, the world around them. I can help those I come in conflict with. The Navy can help its Sailors. If you want something better than what it is, you have to change what you're doing. Changing content without changing technique is a waste. You cannot have a better Sailor without 360 fitness.”
“It was so critical that stress was the center of a leadership course. Stress was tied in to every topic we hit. As a leader, I often ignore the fact that I'm stressed and focus on everything else. The entire class allowed me to regain my focus. In no other class that I've been in (especially the Navy) have I ever felt like the instructors and material were geared towards my happiness. I remembered that there is happiness in my life and there are so many things that can bring it out.”
“This course is phenomenal in every aspect. The impact this course has had and will continue to have on my life as me, my life as a family man, and my life as a leader in the Navy is immeasurable. The life traits and life experiences I've had / shared with everyone in the course will stay with me throughout my career. Because of the 360 Program, my life will do a dramatic turn around. I am now aware of my issues and what I need to focus on to be the best me possible so that I can be the best Sailor and leader possible. I will definitely be utilizing all the tools learned here with my own Sailors. This course is needed in the Navy to a huge extent. The Navy puts a lot of stress on its Sailors, and the GMT's, and other standardized trainings we have just don't get the point across to us that we need to take care of ourselves. This course needs to be pushed to the US Navy and it needs to be made available as soon as possible.”
Air Force NCOs tell us…
“I officially decompressed for the first time in 9 years of military service.”
Hands down the best military resiliency training I have ever had. The fact we had access to subject matter experts was hands down the best.
This was an amazing experience. Life changing. Maximize this course. There are others who need this. Thank you all. Never change!
“Excellent course, this is the best course I have taken in the Air Force.”
“It is very helpful and 100% transferrable to others. The playbook is an outstanding part of a personal tool box with helpful references. Good in personal and professional life.”
“By ensuring my marriage is strong through communication and by learning to manage my stress and anger.”
“I am already using it and I could not be happier. I am grateful for this class.”
“Saved my marriage, saved my ability to grow as a parent and husband. Letting it go...coming back to calm.”
“I officially decompressed for the first time in 9 years of military service.”
“Has taught me to communicate better and listen more carefully to what others are saying.”
Thanks to 360°, … “I am better as a person, counselor, mentor, leader, father and husband.”
“It saved my marriage, and it helped me with my self esteem.”
“Just in one week I am sleeping better and the pain in my lower back and knees is gone. After one hypnosis session I felt at peace and my peers noticed without me telling them.”
“The whole class was amazing. I came to this class thinking that it was just another course that we all have to take. Instead, I learned a lot. From basic things like stretching to financial stuff. Now, I can help myself and my Marines who are going through the same things. Some of these Marines went through or still going through.”
“It will help me to reflect more on myself. This will help me work on my weaknesses and therefore help me become a better leader. I will also be able to understand more and identify more with my Marines. It will help me to love myself and build better and stronger relationships with family and friends.”
“I feel more confident in my abilities to lead and handle situations of all aspects. I have better judgment, patience, and observation skills.”
“It has given me a complete new outlook on myself and life. This is by far the best course for any leader.”
USO North Carolina says,
This month’s class was the fifth for Fort Bragg. The program began in May, but was facing an uncertain future after federal budget cuts claimed the program’s funding.
That’s where the USO of North Carolina came in. John Falkenbury, president of the nonprofit, said the organization decided to sponsor the program after a USO of NC employee attended a course at Joint Base Lewis-McChord.
“We made a commitment to fill gaps in funding,” he said. “It’s proven, sustainable results.”
“It’s a phenomenal program,” Falkenbury added.
― John Falkenbury, President of USO of North Carolina